Friday, May 29, 2009

Thursday, May 28, 2009

Today, 2.5 miles in about 40-45 minutes.  Tonight I'm making spinach-feta pasta for dinner...indulging my vegetarian daughter for a change.

orange.

Wednesday, May 27, 2009

Wednesday

walking 40 minutes -- 2 miles or so
-4 pounds in the past month
oatmeal for breakfast
1/2 fried chicken breast
biscuit
pack of crackers
cole slaw
oatmeal

Yeah, I have started exercising again!  Went to the dr this morning and found out i've lost 4 pounds without too much effort on my part.  I guess I am inspired or something.  Also, the medicine combo I am taking now for depression seems to be working.  I know that exercising on a regular basis will also help improve my mood.

The kids only have a week or so more of school.  I can't wait for that!  Should be a nice summer of sitting poolside....relaxing!