-4 pounds in the past month
oatmeal for breakfast
1/2 fried chicken breast
biscuit
pack of crackers
cole slaw
oatmeal
Yeah, I have started exercising again! Went to the dr this morning and found out i've lost 4 pounds without too much effort on my part. I guess I am inspired or something. Also, the medicine combo I am taking now for depression seems to be working. I know that exercising on a regular basis will also help improve my mood.
The kids only have a week or so more of school. I can't wait for that! Should be a nice summer of sitting poolside....relaxing!
No comments:
Post a Comment